How to Deaden the Sting of Emotional Abuse

For all those who “take it personally”

Russ W
4 min readAug 11, 2021

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When an abusive tyrant singles you out, it’s easy to feel like you have a target on your back. It’s actually hard not to take it personally when the pattern of insults feels like a premeditated character assassination.

You might ask yourself: What did I do to deserve this treatment? Why me?

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Russ W

Addiction therapist with an alphabet soup of degrees. Writer. Creative. Human. Hit me up: russ.w.medium@gmail.com